Recent Posts

Self trackers: Eight Personal Tales of Journeys in Life-logging

The  first book  got released ..about my yet 10+ years uninterrupted life-long daily food photo diary project. Together with 7 other ‘artists’, talented self-tracker mates we share our unique stories. Practices, research, thoughts, analysis, feelings, conclusion about our unorthodox (some would call ‘weirdo’ 😉 self inspection behavior and the extraordinary journey we […]

Full chart of annual food intake in 2016 by Iwan Wilaga

W’s personal food intake in 2016.

As 2016. the year of monkey passed, here is my annual personal food intake statistics of all the food and drinks i consumed during this crazy but great year. Let’s say it is 99% punctual. I revised all my meals and beverage photos to input the figures into this chart one […]

Evian, true water, my friend?

Water is irreplaceable Water is a definite building source of us (~65% of human body) thus a source of Life, probably no one would start a debate with me over this, right? As our Globe is getting more and more polluted, water quantity and quality is apparently getting more and more important […]

Blood donation in Hong Kong – EPIC FAIL

On World Blood Donor Day.. Today is the official World Blood Donor Day, which is inspiring enough, so i decided to grab my sweet people: Katherine from Hong Kong and Ollie the Aussie Brother and go check how is the blood donation in Hong Kong for foreigners is happening in this special day. […]